Hi, friend! I'm so glad you're here.I'm Meg, the Life & Accountability Coach who's here to help you break free from the cycle of constantly starting/stopping/starting over with your health & fitness goals → & move into following through as your default mode.I got my start in health & fitness by losing 80lbs on my own, then working with an accountability coach & group to hit my 100lb weight loss goal
AND (here's the secret sauce!)
KEEP IT OFF for almost a decade.Now, I'm sharing everything I've learned along the way to help you
finally follow through
on knocking your health & fitness goals out of the freaking park...
and actually ENJOY the process.

In The Pocket

You know what to do.
You've known for years.
Information for how to get there is free,
but support with integration is where it falls apart.What you've never had is someone like me who's deeply invested in you actually doing it. Someone who loves you enough to not let you off the hook.For this 90-day run, I'm in your corner & quite literally in your pocket.
Cheering the loudest on your good days. Calling you out, kindly, on the days your excuses start sounding convincing.
Sending the voice note you didn't know you needed, right when you need it.And when your belief runs out, or until it's strong enough to keep you following through? You borrow mine.I breathe so much belief into you that the belief feels like your own.
Until eventually, it is.

Show me how it works

LFG is 90 days of 1:1 accountability coaching. Online. In person. Side by side.You already know what LFG stands for. That energy? That's the whole experience.This is for the mom who's sick of starting over.
Not frustrated.
Sick of it.You've been "interested" in this version of yourself for years, and you've decided that interested is over.Committed starts now.LFG is everything from In The Pocket: the mindset work, the open line, the coach who checks on you first.But in the LFG space, I don't just show up in your phone.
I also show up in person.We do this side by side, literally.

Show me what all in looks like

In The Pocket

In The Pocket is 90 days of 1:1 accountability coaching.
I'm not here to hand you a workout plan. You've had plans.
This is mindset coaching, because the plan was never the problem.The breakdown doesn't happen at the gym. It happens between workouts.
Tuesday at 4 PM, when you're exhausted and the evening workout starts feeling optional.Most coaching is "reach out if you need me." But you're a mom.
You're often the last person you check on.That's why this works differently:
You come FIRST on my list of people to check in on.

How It Works

You know what to do.
You've known for years.What you've never had is someone like me who's deeply invested in you actually doing it.
Someone who loves you enough to not let you off the hook.For this 90-day run, I'm in your corner & quite literally in your pocket.
Cheering the loudest on your good days. Calling you out, kindly, on the days your excuses start sounding convincing.
Sending the voice note you didn't know you needed, right when you need it.And when your belief runs out, or until it's strong enough to keep you following through? You borrow mine until it feels like your own.Eventually, it is.

Let's Talk Logistics

Kickoff call (60 min)
We start with naming the goal, meet the version of you who hits it, and map out exactly when and how you want me showing up to support, guide, hold you to it. We'll dig into identifying the patterns for when you're most likely to re-negotiate with your goals - then we get proactive.Full text support, Monday to Friday, 9 to 7
The line is open. Wins, wobbles, "talk me out of skipping this workout." All of it, all week.Check-ins you don't have to ask for
Based on what we map at kickoff, I reach out when you need me to. Even when you didn't ask. Especially then.1:1 coaching calls. 60 mins, weekly or bi-weekly
Where the deeper mindset work happens, so our texts stay quick and actionable.
Your schedule leads: if shorter, more frequent blocks work better for your life,
we build it that way from day one.

The Investment

$999 CAD - Pay in Full
OR
$333 x 3 payments

Book your free clarity call. 20 minutes, zero pressure.

LFG

LFG is 90 days of 1:1 accountability coaching.
Online AND in person.Everything that In The Pocket does? This does louder.
The mindset work. The open line. The coach who checks on you first. All of it's here.Here's what I know about you: you're not the mom who needs convincing. You've been "interested" in this version of yourself for years. Interested bought the programs. Interested made the plans.
Interested kept you exactly where you are.Committed is different. Committed wants a witness.
Someone standing on the sidewalk at 6 AM, ready to run, making it real.That's why this works differently:
I don't just check in on you. I show up. In person. We do this side by side.

How It Works

You know what to do. You've known for years.
So we're not gonna sit on Zoom talking about your goals. We're gonna go get them. We walk. We run. We lift. Side by side, week after week, until the woman you kept almost becoming is just... who you actually are.And listen, I love a good text thread. But there's a different level of honest that happens mid-workout. Somewhere around the second hill, the "I'm fine" drops and the real stuff comes out. That's where we do our best work.Plus, let's be real: it's a lot harder to bail on a workout when I'm already standing there in my running shoes.The excuses that work over text? They fall apart when you have to say them to my face.

Let's Talk Logisitics

The Investment

$1111 CAD - Pay in Full ($200 savings)
OR
$444 x 3 payments

Sign me up!